All Levels Online Yoga Class every Tuesday from 1:00-2:15 pm ET!
I teach online through Willow Street Yoga Center in Takoma Park, MD.
You can register on their website for a single class or monthly series.
In-Person Classes at Oxford Community Center
Advanced Beginners Class
Mondays 1:00-2:15 pm ET
Saturdays 9:30-11:00 am ET
What to Bring: Students must bring a yoga mat, 2 yoga blocks, a yoga strap, and one sturdy blanket.
Register at https://oxfordcc.org/events/#classes
Yoga at Trinity Cathedral in Easton, MD
Dates and Times
All Levels Class: 10:00-11:30 Thursday mornings
Description of Class
This is an All Levels alignment based class, slower paced with modifications using props and therapeutics to help with any injuries or special conditions, yet providing a challenge at the same time. It will address strength as well as flexibility/mobility. Please see What is Yoga and scroll down to InSpirit Yoga for more information on what the class is like.
Register here for Class
Location: Trinity Cathedral is located at 315 Goldsborough St. in Easton. The class will be in Miller Hall, next to the main church.
Price: $15. per class or if sign up for all 4 classes, it is $50. Checks payable to Suzie Hurley please.
If you have registration questions email or call Maggie at 410- 822-1931
What to Bring: Students must bring a yoga mat, 2 yoga blocks, a yoga strap, and one sturdy blanket. (one that is not “squooshy”! These can all be found on Amazon. Here are two good links below.
Yoga Mat: You can find a decent mat at Target, Marshalls or Walmart. Please do not get a thick soft “exercise mat”. You want a non-slip sturdy yoga mat, Gaiam makes an ok one. Manduka even better.
Yoga Blocks & Strap: Find one here.
Yoga Blanket: Find one here.
Private Sessions Available
Suzie also does private sessions that might include:
- Designing a home practice for the student
- Beginning a meditation practice or getting help with your current practice
- Learning different breathing exercises for different conditions such as asthma
- Helping with misalignments, scoliosis, injuries, and special conditions
- Using Phoenix Rising Yoga Therapy to address deep-seated emotional issues
- Helping a student learn the art of relaxation
Sessions can be done on Zoom or in person. Email Suzie for more information.
What People Are Saying
“I always wanted to do yoga, but felt it was too hard. Suzie Hurley’s class changed my mind and boosted my confidence. What a fantastic teacher! She tailors instruction to everyone’s fitness level, clearly explains each pose, and gently corrects in ways that empower us. I especially enjoy how she explains the philosophy and makes each session fun with her joyful personality. “
~ Leslie Walker
“Suzie is the real deal! Her enthusiasm, her infectious laugh, and integrity, presence, and wisdom will feed your body and soul long after class has ended!”
“Suzie has a distinctive sparkle that exudes a playful and radiant joy.”
“Suzie Hurley is a master teacher whose instruction is inspirational, challenging, and empowering – She is without question, a ‘teacher’s teacher’.”
~ Dr. Olga Rodriguez Rasmussen, Certified Yoga Teacher