All Levels Online Yoga Class every Tuesday from 1:00-2:15 pm ET!
I teach online through Willow Street Yoga Center in Takoma Park, MD.
Go to www.willowstreetyoga.com to register for classes OR you may pay me $15 directly through Venmo.
In-Person Classes at Oxford Community Center
Advanced Beginners Class
Mondays 1:00-2:15 pm ET
Saturdays 9:30-11:00 am ET
What to Bring: Students must bring a yoga mat, 2 yoga blocks, a yoga strap, and one sturdy blanket.
Register at https://oxfordcc.org/events/#classes
Yoga at Trinity Cathedral in Easton, MD
Dates and Times
Class for experienced students: Thursday 10:00-11:15
Class for Beginners: Thursday 11:45-12:45
Description of Classes
Experienced Students Class: This class is for those students that have at least 6 months yoga experience with a trained teacher.
Register here for Experienced Students
Beginning Student’s Class: This class is for those newer to Yoga or have limited experience. It will be a Gentle but very alignment based class using a chair when needed for seated practice and standing support.
Register here for Beginners Yoga
Location: Trinity Cathedral is located at 315 Goldsborough St. in Easton. The class will be in Miller Hall, next to the main church.
Price: $15. per class or if sign up for all 4 classes, it is $50. Checks payable to Suzie Hurley please.
If you have registration questions email or call Maggie at 410- 822-1931
What to Bring: Students must bring a yoga mat, 2 yoga blocks, a yoga strap, and one sturdy blanket. (one that is not “squooshy”! These can all be found on Amazon. Here are two good links below.
Yoga Mat: You can find a decent mat at Target, Marshalls or Walmart. Please do not get a thick soft “exercise mat”. You want a non-slip sturdy yoga mat, Gaiam makes an ok one. Manduka even better.
Yoga Blocks & Strap: Find one here.
Yoga Blanket: Find one here.
Willow Street Workshop in Takoma Park, MD
Sunday, April 16, 2023
Getting to the Heart of the Matter
When we first come to Yoga, we begin with the body, and soon we realize that this ancient practice goes far deeper as we move from the external to the internal world of breath, mind, wisdom and spirit.
In this workshop we’ll use the philosophical knowledge of the Malas to help us understand why we suffer, and the wisdom of the Koshas to peel away the layers to get to the very heart of Yoga, where possibilities await.
This workshop will include Asana, Pranayama, Meditation and a luxurious Savasana. All levels are welcome.
The link will take you to Wellness Living, where you will book and pay. If you have not set up a Wellness Living account previously, you will be prompted to do so. The registration is the same whether you attend in person or on zoom, and everyone who registers will get the link 1 hour before the event begins.
Private Sessions Available
Suzie also does private sessions that might include:
- Designing a home practice for the student
- Beginning a meditation practice or getting help with your current practice
- Learning different breathing exercises for different conditions such as asthma
- Helping with misalignments, scoliosis, injuries, and special conditions
- Using Phoenix Rising Yoga Therapy to address deep-seated emotional issues
- Helping a student learn the art of relaxation
Sessions can be done on Zoom or in person. Email Suzie for more information.
What People Are Saying
“I always wanted to do yoga, but felt it was too hard. Suzie Hurley’s class changed my mind and boosted my confidence. What a fantastic teacher! She tailors instruction to everyone’s fitness level, clearly explains each pose, and gently corrects in ways that empower us. I especially enjoy how she explains the philosophy and makes each session fun with her joyful personality. “
~ Leslie Walker
“Suzie is the real deal! Her enthusiasm, her infectious laugh, and integrity, presence, and wisdom will feed your body and soul long after class has ended!”
“Suzie has a distinctive sparkle that exudes a playful and radiant joy.”
“Suzie Hurley is a master teacher whose instruction is inspirational, challenging, and empowering – She is without question, a ‘teacher’s teacher’.”
~ Dr. Olga Rodriguez Rasmussen, Certified Yoga Teacher